Celebrating the International Yoga Day, Isha Foundation conducted free Yoga sessions for over 10,000 defence personnel across the country.
In total, more than 2,500 free sessions were held nationwide, witnessing enthusiastic participation from defence personnel, corporate professionals, students, and civilians alike, Isha Foundation said in an official statement on Saturday.
This large-scale initiative was made possible through the training of over 11,000 Yoga Veeras, who led sessions in both online and offline formats across a wide range of locations, including defence facilities, schools, colleges, office premises, gyms, and prisons. Additionally, more than 2,000 youth ambassadors actively promoted the importance of mental well-being while introducing Miracle of Mind, a simple yet powerful 7-minute guided meditation designed by Sadhguru to help users take charge of their mental health, the Isha Foundation stated.